MindFul Decisions will develop intentional behavior and the coping skills that will help us navigate through this journey called life. At the end of the six-week program, you'll precisely notice what you feel in your body, experiencing your emotions, and thinking in your mind. That is the actual content of your experience. We will look at ourselves with interest, curiosity, and inquiry, particularly when exploring our thoughts, behaviors, and emotions.

 

We will utilize the our platform to transmit information, promote comprehension, and spark interest. The program will include discussions, simulations, games, and media. We're entrenched in economically challenged communities where drugs, gangs, violence, and crime are a regular occurrence affecting our communities every day. To develop intentional behavior and the coping skills that will help us navigate through this journey called life. At the end of the six-week program, you'll precisely

notice what you feel in your body, experiencing your emotions, and thinking in your mind. That is the actual content of your experience. We will look at ourselves with interest, curiosity, and inquiry, particularly when exploring our thoughts, behaviors, and emotions.

View our program summary here 

It's Here!!

Be Mindful is the brainchild of Sha'Ran Lowe and Nakkia aka Nikki June's MindFul Decisions Workshop. These affirmations were designed to help our participants navigate through this journey of life. It is our responsibility to speak life in ourselves daily and "Be Mindful" does just that!  

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 Coming Feb.2021...