Mindfulness is the practice of being present in the moment.
WHAT WE DO.
MindFul Decisions is a transformative initiative aimed at creating impactful change in our community. Aligned with the KonsiderDis framework, we highlight the importance of "Arts and Humanities" in fostering personal and collective growth.
Our mission is to empower individuals and families to build healthy identities, manage their emotions, and achieve their goals through holistic development. We offer crucial resources like mentorship, life coaching, after-school programs, and unique opportunities for adults.
Launched in Ward 8 in 2022, MindFul Decisions came to life in Carver Terrace on September 30, 2024, when twelve enthusiastic youth and two dedicated volunteers came together for positive change. This initiative swiftly became a sanctuary promoting behavioral growth through the arts, creating a welcoming environment for families.
As we moved forward, our impact became clear. We successfully resolved neighborhood disputes, emphasizing peaceful conflict resolution. One notable instance was the return of a stolen bike to a young rider, showcasing how even small victories can greatly affect the community. Our volunteers earned recognition for their dedication, inspiring their peers.
MindFul Decisions has evolved into a safe space for creativity and self-exploration. Participants enjoy enriching field trips and summer camps that broaden their horizons, alongside programs like Black History that connect them to their roots. Youth-led events, including a fashion show and a self-produced movie, have allowed participants to showcase their talents and boost their self-esteem.
The influence of MindFul Decisions extends far beyond its participants. We are cultivating a culture of creativity, collaboration, and community throughout Washington, DC. By providing numerous volunteer opportunities, we have become a beacon of hope—demonstrating that with the right support and mindful choices, significant challenges can lead to unity and growth. The story of MindFul Decisions continues to unfold, guiding future generations on their journey of self-discovery and community engagement.
About Me.
With over a decade of experience as a caseworker, five years as a community support worker, and two years as a community coordinator, I have a profound understanding of the diverse needs of low-income, underserved, and unhoused residents, particularly in the Black and Brown communities of Washington, DC. My background has sharpened my expertise in service delivery and my ability to create meaningful connections and provide essential support.
Throughout my career, I've effectively navigated the challenges faced by our target population, leveraging my life coaching credentials to empower individuals and families. This hands-on engagement has helped me tailor interventions that resonate with their unique circumstances and foster positive change.
I've led initiatives addressing both immediate and long-term needs, organizing support services for unhoused individuals and promoting self-sufficiency through resource coordination. Collaboration with local organizations has been key in creating solutions that uplift the community.
My personal experience as a single mother of a child with special needs further informs my approach, enhancing my empathy and connection with the families I serve. Growing up in Washington, DC, and now residing as a homeowner in Southeast DC, I am deeply familiar with the community's specific needs and dynamics.
In summary, our organization is well-equipped to meet the needs of the targeted population, combining professional expertise with personal insight. We are committed to making meaningful contributions to the community and fostering lasting change.
Program Benefits
The MindFul Decisions program has made a real impact youth, families, and returning citizens enhancing mental health, emotional well-being, and positive behavior:
1. Improved Emotional Control: Participants gained essential skills for managing emotions, particularly through conflict resolution techniques that addressed anger and frustration.
2. Increased Confidence: Involvement in creative projects like youth fashion show and self-produced film boosted participants' self-esteem and enhanced their self-image.
3. Resilience Development: Experiences such as dealing with the return of a stolen bike participants how to recover from setbacks and adopt a growth mindset.
4. Strengthened Connections: Collaborative field trips and group activities fostered interpersonal skills and relationships, creating a stronger sense of community.
5. Creative Expression: Participants engaged in various artistic endeavors, allowing them to express themselves and explore their creativity.
Let’s Work Together
Get in touch so we can start working together.